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Impulsive decisions meaning8/10/2023 Melinda Fouts, Ph.D., Success Starts With You When you respond, ask them for feedback before taking action. Using this technique, you slow yourself down, which enables you to think before you act. Once you have reflected back, ask if there is anything else they want to add. Reflect back to the other person what they said. Do I qualify?Īctive listening is a vital tool to help you stay out of your own thoughts. Gina Gomez, Gina Gomez, Business & Life Coachįorbes Coaches Council is an invitation-only community for leading business and career coaches. Once you get clear on the facts, you can look at the situation from a less emotional point of view and respond based on what actually happened versus what you "thought" may have happened. Highlight anything that's factual and discard the rest. Meredith Moore Crosby, Leverette Weekesīefore you decide to take action, write out what happened, who's responsible and your desired outcome. Are you reflecting your desired leadership style? Keep trying and tweaking your message until you are confident. Try sending a voicemail to yourself explaining your thought process and decision. Stating your process out loud can help you recognize where you could think things through. Take the time to talk to yourself or others involved. And in the process of waiting, I've found that I have a deeper sense of clarity on decisions than I would have otherwise experienced. Contrary to what your impulsive urge may tell you, you are not going to miss out by waiting to decide or respond. First, ask the question, "Does this need my immediate attention?" If the answer is no, then sleep on the decision.
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